What Is Kundalini And How To Have A Kundalini Awakening
The Kundalini is an lively pathway in the body that runs from the bottom of your spine up along your backbone, up the back of your head and out the top of your head.
There are a lot of energetic pathways in the body but there are essential energy pathways. One moves up the middle of the front of the body and the Kundalini, which runs up the center of the back of the body.
In non secular practices corresponding to meditation, you are growing the amount of energy (also referred to as Kundalini Shakti) that strikes through these channels. The energy itself begins to purify and widen these energy channels so that more Kundalini Shakti can move through. The more energy, the deeper your awareness and bliss.
There are various methods and practices which are used to increase the Kundalini Shakti so that a religious awakening or Kundalini awakening can occur. One methodology is thru the breath.
A simple respiratory technique that can help awaken the Kundalini is to close your eyes, sit up and breathe up your spine.
Start by focusing on the bottom of your backbone and as you inhale move your consideration up alongside your spine and out the highest of your head (following the pathway of the Kundalini). Then as you exhale transfer your attention from the top of your head down the front heart of your forehead, face, throat after which let the exhale end on the center of your chest.
Repeat the process, beginning once more at the base of your spine.
On this means with every breath, you might be moving your attention in a partial circle; beginning at the base of your spine up along your backbone and out the highest of your head and then down by way of your third eye, throat and then your heart at the center of your chest.
A very powerful part to awakening your Kundalini is to receive Kundalini Shakti. Simply by receiving Kundalini Shakti, your Kundalini and other energetic pathways naturally develop into awakened.
While you receive Kundalini Shakti, you usually feel it as unconditional peace, bliss or love. Then the simplest approach to awaken your Kundalini is to easily give your attention to this feeling of bliss. The more you stay aware and permitting of this bliss, the more the bliss increases.
The primary way to obtain Kundalini Shakti is to sit down with a completely enlightened master of meditation. A fully enlightened teacher naturally radiates Shakti.
You too can obtain this same Shakti via a unique sound technology on CD. Kundalini Shakti has been recorded and became sound so just by listening to those sounds your Kundalini is awakened. Click on on the "Kundalini Shakti CD" link under to hearken to free samples.